Chia seed smoothie bowl is one of the healthiest breakfasts you can easily make, this recipe contains banana, strawberries, and chia seeds which are rich in fiber, protein, also many other nutrients(you should definitely include this in your diet) Now lets get into the recipe
Month: September 2020
Apple Cider Vinegar Benefits For Health
Apple cider vinegar is nothing but fermented apple juice using yeast. Some of its health benefits are weight loss, diabetics, and blood pressure. The probiotics in it improve the digestive system. Benefits It lowers the cholesterol Improves the heart health by lowering blood pressure Aids in weight loss by reducing the fat Due to its […]
Healthy Chocolate Banana Smoothie
Chocolate banana smoothie is not only tasty but healthy also. The banana in the smoothie keeps you full, so you can make this smoothie for your breakfast Bananas gives you energy without fats and cholesterol, it is also rich in vitamin c, potassium and manganese. You can use normal banana slices or frozen ones ( […]
Strawberry Smoothie with Yogurt
Strawberry smoothie with yogurt is one of the easiest and tastiest smoothies you can make at home(it is also low in calories) Strawberries, banana sweetness is enough which can decrease your sugar intake. The banana, yogurt added in this smoothie will keep you full, so you can make this smoothie for your morning breakfast. Lets […]